Adult Dance Classes

Children's Classes 

Our Adult Dance Classes are now returning gradually as restrictions allow.

Energise yourself, tone up and enjoy the Latin Rhythms!
10.15am Wednesdays in Falmer BOOK NOW

Absolute Beginners' Classes for Adults
Our popular Absolute Beginners' Class covers all kinds of dances from Rumba to Tango, Foxtrot to Jive. A new course starts every term and you don't need a partner - just reserve your place and dance the night away!
Classes are now open to couples and solos!
Whilst distancing cannot be guaranteed in Ballroom dancing we are taking other precautions such as limiting capacity (advance booking) and promoting ventilation.
Those coming without a partner may choose to learn their steps solo or may have one fixed partner per class if they prefer.


WALTZ AND CHA CHA CHA MINI COURSE 7pm Tuesdays from 25th Jan
St Pancras' School Hall, Lewes

TANGO AND JIVE 8.20pm Mondays from 10th Jan
Court Farm Studios, Falmer (near Sussex University) - FULLY BOOKED

WALTZ AND CHA CHA CHA 8.20pm Thursdays from 6th Jan
St Pancras' School Hall, Lewes - FULLY BOOKED

Contact Us for more information.

Adult Ballet Classes
Our Saturday "open" Ballet class is ideal for anyone wishing to improve their poise and posture, tone up and gain flexibility in a fun and expressive way. All ages are welcome.

LEVEL 1/2 - Saturday 12noon
LEVEL 3/4 6.15pm Thursdays
Contact Us for more information.

Second Stage and Improvers Ballroom and Latin Classes for Adults
Once our students have been dancing for about a year, they are then invited to join the "Second Stage" class where we focus on slightly more challenging steps and study the technique in more detail. This class is also open to those who have danced before and may not need to start at beginner level.
Spaces are currently strictly limited - Contact Us for more information.

Our Ballroom and Latin Improvers class caters for more experienced dancers who have a good understanding of technique and wish to learn interesting variations as well as working on posture, poise and movement. Some of our Improvers work towards medal tests and competitions whilst others simply enjoy the social opportunities regular dancing brings.


“Alex is very encouraging when explaining steps, will repeat steps with you very patiently until you feel able to remember. I can say I have thoroughly enjoyed this class and recommend it to all!!”

For a full list of dance classes, times and locations visit our weekly schedule.

Create Your Own Dance Class
Why not gather a group of close friends and family and start your very own dance class at a venue of your choice? From "Flash Mob" classes to a shared family hobby, anything is possible! Just contact us with your ideal times and we will make it happen for you.

Call Alex on 07901 962163 or Email © 2022 East Sussex Dance. Professional Dance Classes in Brighton, Lewes & Uckfield