The latest dance fitness craze for adults of all abilities! Tone up, get fit and have fun, "Strictly" style. Created by BBC Strictly Come Dancing's Ian Waite and Natalie Lowe, Fitsteps uses a variety of Ballroom and Latin dances. From Cha Cha Cha and Jive to Waltz and Quickstep, Fitsteps is the most fun way to get active this Summer!
East Sussex Dance offers you the unique opportunity to be taught by professional Ballroom & Latin dancer Alex Costi who will put you through your paces whilst keeping the Fitsteps dance moves authentic and stylish.
Fitsteps Brighton and Fitsteps Lewes have now launched. See our schedule page for more details.
FITSTEPS classes are on a short break but will return soon...
Absolute Beginners' Classes for Adults
Our popular Absolute Beginners' Class covers all kinds of dances from Rumba to Tango, Foxtrot to Jive. A new course starts every term and you don't need a partner - just reserve your place and dance the night away!
Our next new Beginners dance course will start in September. Please enquire for current days and times.
Second Stage and Improvers Ballroom and Latin Classes for Adults
Once our students have been dancing for about a year, they are then invited to join the "Second Stage" class where we focus on slightly more challenging steps and study the technique in more detail. This class is also open to those who have danced before and may not need to start at beginner level.
Our Ballroom and Latin Improvers class caters for more experienced dancers who have a good understanding of technique and wish to learn interesting variations as well as working on posture, poise and movement. Some of our Improvers work towards medal tests and competitions whilst others simply enjoy the social opportunities regular dancing brings.
Adult Ballet Classes
Popular with women of all ages, our Saturday afternoon Ballet class is ideal for anyone wishing to improve their poise and posture, tone up and gain flexibility in a fun and expressive way.
Some come to the class as beginners (although we also have a few ex-professional dancers in the group!) but regardless of experience all enjoy the traditional format of Barre and Centre, set to a mixture of classical and modern music.
Lewes Goes Strictly!
Hosted by TRINITY Church, Lewes Goes Strictly is a fun and friendly dance class which aims to be inclusive and affordable for all. The evening starts with an opportunity to socialise over complimentary refreshments, followed by the main class and afterwards there is time to practice the steps you've learned.
Courses normally run for 6 weeks every January and April. You don't need a partner.
Book your place via eventbrite - Lewes Goes Strictly
What Should I Wear?
If you're unsure of what to wear, we have guidelines in our recommended clothing document (PDF).
How Much Does it Cost?
Most drop-in classes are £7 per head per class. For all other classes see fees document (PDF).
For a full list of dance classes, times and locations visit our weekly schedule.
Create Your Own Dance Class
Why not gather a group of close friends and family and start your very own dance class at a venue of your choice? From "Flash Mob" classes to a shared family hobby, anything is possible! Just contact us with your ideal times and we will make it happen for you.
|Call Alex on 07901 962163 or Email||© 2018 East Sussex Dance. Professional Dance Classes in Brighton, Lewes & Uckfield|